However, it's important to note that these are just general estimates, and the exact amount of caffeine in a cup of tea can vary depending on many factors. Decaffeinated green tea: Decaffeinated black tea: Here is a general guide to the approximate caffeine content in a typical 8-ounce cup of tea: Tea caffeine intake can vary depending on several factors, such as the type of tea, the amount of tea leaves used, the size of the cup, and the steeping time. It's worth noting that the exact caffeine content can vary depending on factors such as the type of tea, the brewing method, and the steeping time. Some small amounts of caffeine may still be present in decaf tea, although the exact amount can vary depending on the specific tea and the decaffeination method used. It's important to note that while decaf tea does contain less caffeine that regular tea, it's not completely caffeine-free. Decaffeinated tea: Decaf tea is tea that has had most of its caffeine removed.
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